Boost your energy, drop pounds, and feel happier than ever with these diet tweaks.
Credit: Getty Images
by Jessica Migala
Nutrition experts dole out a ton of advice about how to eat welland, most importantly, not lose your mind doing it. But there are some tips that stand the test of time, and that experts themselves follow. (Because yes, they’re human, too.) Here are 10 habits they live byand that will change the way you eat.
Next: Don’t give anything up
» View All
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!